The Year it Was: 2024

As 2024 draws to a close, I sit quietly with a cup of coffee. I reflect on the months gone by. If I had to summarize this year, it would be difficult to express everything openly. There’s a whirlwind of emotions, and my thoughts feel tangled, like fairy lights after a long year in storage….

Flawsome: Embracing Imperfection in the Era of Social Media

In today’s social media world, the pandemic has reshaped views on health and fitness, creating a divide between those who easily embody fitness and those struggling. While motivation is key, it’s important to consider individual hurdles and promote body positivity. Embracing our true selves, regardless of societal standards, brings real happiness.